Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00166010 · Data last verified:
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Common questions
How many calories are in 6 Free Range British Mixed Size Eggs Omega 3 Enriched?
6 Free Range British Mixed Size Eggs Omega 3 Enriched by Marks & Spencer has 132 kcal per 100 g.
How much protein is in 6 Free Range British Mixed Size Eggs Omega 3 Enriched?
6 Free Range British Mixed Size Eggs Omega 3 Enriched contains 12.6 g of protein per 100 g.
Is 6 Free Range British Mixed Size Eggs Omega 3 Enriched a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is 6 Free Range British Mixed Size Eggs Omega 3 Enriched keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 6 Free Range British Mixed Size Eggs Omega 3 Enriched have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.
How much 6 Free Range British Mixed Size Eggs Omega 3 Enriched is 100 calories?
About 76 g of 6 Free Range British Mixed Size Eggs Omega 3 Enriched equals 100 kcal.
Is 6 Free Range British Mixed Size Eggs Omega 3 Enriched high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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