Grade Aa Eggs

Grade Aa Eggs by Judy's Family Farm has 143 kcal per 100 g. One serving (63 g) is about 90 kcal.

Grade Aa Eggs contains 12.7 g of protein per 100 g — about 8 g per 63 g serving.

Yes — 12.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.7 g). Overall that places it in band B.

About 70 g of Grade Aa Eggs equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 373 mg of cholesterol per 100 g — 124% of the daily value, which is on the high side.