Condiments · Nutrition facts

Yellow Curry Paste

294 kcal per 100 g, with 4.5 g protein, 14 g carbs and 23 g fat. Full micronutrients and serving info below.

High fiber
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Yellow Curry PasteNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
4.5 g
Protein
6% of calories
14 g
Carbs
20% of calories
23 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar5.3g
Saturated fat3.2g16% DV
Sodium3040mg132% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8853662057699 · Data last verified:

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Barcode

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8853662057699

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Common questions

How many calories are in Yellow Curry Paste?

Yellow Curry Paste by Flying Goose Brand has 294 kcal per 100 g.

How much protein is in Yellow Curry Paste?

Yellow Curry Paste contains 4.5 g of protein per 100 g.

Is Yellow Curry Paste high in sodium?

Yes — 3040 mg of sodium per 100 g, about 132% of the daily value.

Is Yellow Curry Paste a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Yellow Curry Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (3040 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Yellow Curry Paste is 100 calories?

About 34 g of Yellow Curry Paste equals 100 kcal.

Is Yellow Curry Paste high in sugar or fat?

Per 100 g it has 5.3 g sugar and 23 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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