Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067603000028 · Data last verified:
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Common questions
How many calories are in Whole Wheat Pita?
Whole Wheat Pita by Byblos Bakery has 260 kcal per 100 g.
How much protein is in Whole Wheat Pita?
Whole Wheat Pita contains 10 g of protein per 100 g.
Is Whole Wheat Pita a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Whole Wheat Pita high in carbs?
Yes — carbohydrates provide 79% of its calories (56 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.
Is Whole Wheat Pita low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Pita high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Whole Wheat Pita a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Whole Wheat Pita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.
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