Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200064369 · Data last verified:
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Common questions
How many calories are in Vollkorn Lebkuchen?
Vollkorn Lebkuchen by Bio Natura has 346 kcal per 100 g.
How much protein is in Vollkorn Lebkuchen?
Vollkorn Lebkuchen contains 4.6 g of protein per 100 g.
Is Vollkorn Lebkuchen high in carbs?
Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 44 g is sugar).
Is Vollkorn Lebkuchen high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Vollkorn Lebkuchen low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vollkorn Lebkuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g). Overall that places it in band D.
How much Vollkorn Lebkuchen is 100 calories?
About 29 g of Vollkorn Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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