Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200208275 · Data last verified:
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Common questions
How many calories are in Bio Obst Riegel?
Bio Obst Riegel by Nature Active Bio has 356 kcal per 100 g.
How much protein is in Bio Obst Riegel?
Bio Obst Riegel contains 5.9 g of protein per 100 g.
Is Bio Obst Riegel high in carbs?
Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 40 g is sugar).
Is Bio Obst Riegel high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Bio Obst Riegel low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio Obst Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (40 g). Overall that places it in band C.
How much Bio Obst Riegel is 100 calories?
About 28 g of Bio Obst Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Obst Riegel high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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