Nuts & Seeds · Nutrition facts

Unsalted Cashews - Cajous Non Salées

567 kcal per 100 g, with 16.7 g protein, 30 g carbs and 46.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Unsalted Cashews - Cajous Non SaléesNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
16.7 g
Protein
11% of calories
30 g
Carbs
20% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat8.3g42% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619743933 · Data last verified:

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0096619743933

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Common questions

How many calories are in Unsalted Cashews - Cajous Non Salées?

Unsalted Cashews - Cajous Non Salées by Kirkland Signature Kirkland has 567 kcal per 100 g.

How much protein is in Unsalted Cashews - Cajous Non Salées?

Unsalted Cashews - Cajous Non Salées contains 16.7 g of protein per 100 g.

Is Unsalted Cashews - Cajous Non Salées a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Unsalted Cashews - Cajous Non Salées high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Unsalted Cashews - Cajous Non Salées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Unsalted Cashews - Cajous Non Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (8.3 g); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Unsalted Cashews - Cajous Non Salées is 100 calories?

About 18 g of Unsalted Cashews - Cajous Non Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unsalted Cashews - Cajous Non Salées high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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