Other · Nutrition facts

Tofu Extra Soyeux

50 kcal per 100 g, with 5.5 g protein, 1.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Tofu Extra SoyeuxNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
5.5 g
Protein
46% of calories
1.1 g
Carbs
9% of calories
2.4 g
Fat
45% of calories
Macro split
Protein 46%Carbs 9%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076371015387 · Data last verified:

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0076371015387

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Common questions

How many calories are in Tofu Extra Soyeux?

Tofu Extra Soyeux by House foods corporation has 50 kcal per 100 g.

How much protein is in Tofu Extra Soyeux?

Tofu Extra Soyeux contains 5.5 g of protein per 100 g.

Is Tofu Extra Soyeux keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Extra Soyeux low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tofu Extra Soyeux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu Extra Soyeux is 100 calories?

About 200 g of Tofu Extra Soyeux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Extra Soyeux high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Tofu Extra Soyeux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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