Fish & Seafood · Nutrition facts

Thon Blanc Germon À L'huile D'ollive Et Poivre Vert

267 kcal per 100 g, with 23.8 g protein, 5.5 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High protein
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Thon Blanc Germon À L'huile D'ollive Et Poivre VertNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
23.8 g
Protein
36% of calories
5.5 g
Carbs
8% of calories
16.6 g
Fat
56% of calories
Macro split
Protein 36%Carbs 8%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol25.8mg9% DV
Sodium292mg13% DV
Potassium260.1mg6% DV
Calcium2.6mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088100589 · Data last verified:

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Barcode

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3660088100589

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Common questions

How many calories are in Thon Blanc Germon À L'huile D'ollive Et Poivre Vert?

Thon Blanc Germon À L'huile D'ollive Et Poivre Vert by La belle-iloise has 267 kcal per 100 g.

How much protein is in Thon Blanc Germon À L'huile D'ollive Et Poivre Vert?

Thon Blanc Germon À L'huile D'ollive Et Poivre Vert contains 23.8 g of protein per 100 g.

Is Thon Blanc Germon À L'huile D'ollive Et Poivre Vert a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Thon Blanc Germon À L'huile D'ollive Et Poivre Vert low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Thon Blanc Germon À L'huile D'ollive Et Poivre Vert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.8 g). Overall that places it in band C.

How much Thon Blanc Germon À L'huile D'ollive Et Poivre Vert is 100 calories?

About 37 g of Thon Blanc Germon À L'huile D'ollive Et Poivre Vert equals 100 kcal.

Is Thon Blanc Germon À L'huile D'ollive Et Poivre Vert high in sugar or fat?

Per 100 g it has 0 g sugar and 16.6 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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