Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29095810 · Data last verified:
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Common questions
How many calories are in The Milk Dark And White Collection?
The Milk Dark And White Collection by Marks & Spencer has 549 kcal per 100 g. One serving (10 g) is about 54 kcal.
How much protein is in The Milk Dark And White Collection?
The Milk Dark And White Collection contains 5 g of protein per 100 g — about 0.5 g per 10 g serving.
Is The Milk Dark And White Collection high in sugar?
Yes — 46.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.
Is The Milk Dark And White Collection high in saturated fat?
It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is The Milk Dark And White Collection low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is The Milk Dark And White Collection a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does The Milk Dark And White Collection have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (46.8 g), saturated fat (20.4 g); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much The Milk Dark And White Collection is 100 calories?
About 18 g of The Milk Dark And White Collection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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