Snacks · Nutrition facts

Colin The Caterpillar

by Marks & Spencer

549 kcal per 100 g, with 6.7 g protein, 59.1 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Colin The CaterpillarNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
59.1 g
Carbs
43% of calories
31.6 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar58.8g
Saturated fat19.3g97% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29177943 · Data last verified:

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Common questions

How many calories are in Colin The Caterpillar?

Colin The Caterpillar by Marks & Spencer has 549 kcal per 100 g.

How much protein is in Colin The Caterpillar?

Colin The Caterpillar contains 6.7 g of protein per 100 g.

Is Colin The Caterpillar high in sugar?

Yes — 58.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Colin The Caterpillar high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Colin The Caterpillar low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Colin The Caterpillar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (58.8 g), saturated fat (19.3 g). Overall that places it in band E.

How much Colin The Caterpillar is 100 calories?

About 18 g of Colin The Caterpillar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colin The Caterpillar high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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