Tartare De Saumon Cru

Tartare De Saumon Cru by Monoprix gourmet has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

Tartare De Saumon Cru contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 52 g of Tartare De Saumon Cru equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (2.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.