Fish & Seafood · Nutrition facts

Émincés De Saumon Fumé Aux 5 Baies

by Monoprix, Monoprix Gourmet

210 kcal per 100 g, with 21 g protein, 2.2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Émincés De Saumon Fumé Aux 5 BaiesNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
40% of calories
2.2 g
Carbs
4% of calories
13 g
Fat
56% of calories
Macro split
Protein 40%Carbs 4%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.9g
Saturated fat2g10% DV
Cholesterol50.1mg17% DV
Sodium1000mg43% DV
Potassium334.9mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033259188 · Data last verified:

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Barcode

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3350033259188

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Common questions

How many calories are in Émincés De Saumon Fumé Aux 5 Baies?

Émincés De Saumon Fumé Aux 5 Baies by Monoprix, Monoprix Gourmet has 210 kcal per 100 g. One serving (50 g) is about 105 kcal.

How much protein is in Émincés De Saumon Fumé Aux 5 Baies?

Émincés De Saumon Fumé Aux 5 Baies contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is Émincés De Saumon Fumé Aux 5 Baies a good source of protein?

Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Émincés De Saumon Fumé Aux 5 Baies keto-friendly?

With 2.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Saumon Fumé Aux 5 Baies high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Émincés De Saumon Fumé Aux 5 Baies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Émincés De Saumon Fumé Aux 5 Baies is 100 calories?

About 48 g of Émincés De Saumon Fumé Aux 5 Baies equals 100 kcal.

Is Émincés De Saumon Fumé Aux 5 Baies high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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