Fish & Seafood · Nutrition facts

Saumon Mariné Façon Gravlax À L'aneth

208 kcal per 100 g, with 22 g protein, 0.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Mariné Façon Gravlax À L'anethNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
42% of calories
0.8 g
Carbs
2% of calories
13 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.8g
Saturated fat2.1g11% DV
Cholesterol49.8mg17% DV
Sodium920mg40% DV
Potassium362.2mg8% DV
Calcium14.7mg1% DV
Iron0.7mg4% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033580336 · Data last verified:

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3350033580336

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Common questions

How many calories are in Saumon Mariné Façon Gravlax À L'aneth?

Saumon Mariné Façon Gravlax À L'aneth by Monoprix, Monoprix Gourmet has 208 kcal per 100 g.

How much protein is in Saumon Mariné Façon Gravlax À L'aneth?

Saumon Mariné Façon Gravlax À L'aneth contains 22 g of protein per 100 g.

Is Saumon Mariné Façon Gravlax À L'aneth a good source of protein?

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Saumon Mariné Façon Gravlax À L'aneth keto-friendly?

With 0.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Mariné Façon Gravlax À L'aneth high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Saumon Mariné Façon Gravlax À L'aneth have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Mariné Façon Gravlax À L'aneth is 100 calories?

About 48 g of Saumon Mariné Façon Gravlax À L'aneth equals 100 kcal.

Is Saumon Mariné Façon Gravlax À L'aneth a good source of potassium?

It is a moderate source: 362.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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