Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367940000338 · Data last verified:
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Common questions
How many calories are in Tarama Oursin?
Tarama Oursin by Olsen has 524 kcal per 100 g.
How much protein is in Tarama Oursin?
Tarama Oursin contains 7 g of protein per 100 g.
Is Tarama Oursin keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tarama Oursin high in sodium?
Yes — 7200 mg of sodium per 100 g, about 313% of the daily value.
Why does Tarama Oursin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.7 g), sodium (7200 mg). Overall that places it in band D.
How much Tarama Oursin is 100 calories?
About 19 g of Tarama Oursin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama Oursin high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Tarama Oursin high in sugar or fat?
Per 100 g it has 0.5 g sugar and 52 g fat (3.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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