Fish & Seafood · Nutrition facts

Tarama Premium Aux Oeufs De Cabillaud

492 kcal per 100 g, with 8.6 g protein, 6.1 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tarama Premium Aux Oeufs De CabillaudNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8.6 g
Protein
7% of calories
6.1 g
Carbs
5% of calories
48 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat3.2g16% DV
Cholesterol17.1mg6% DV
Sodium680mg30% DV
Potassium147.9mg3% DV
Calcium5mg0% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368953290365 · Data last verified:

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3368953290365

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Common questions

How many calories are in Tarama Premium Aux Oeufs De Cabillaud?

Tarama Premium Aux Oeufs De Cabillaud by U, U Saveurs has 492 kcal per 100 g.

How much protein is in Tarama Premium Aux Oeufs De Cabillaud?

Tarama Premium Aux Oeufs De Cabillaud contains 8.6 g of protein per 100 g.

Is Tarama Premium Aux Oeufs De Cabillaud low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Tarama Premium Aux Oeufs De Cabillaud high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Tarama Premium Aux Oeufs De Cabillaud have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Tarama Premium Aux Oeufs De Cabillaud is 100 calories?

About 20 g of Tarama Premium Aux Oeufs De Cabillaud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Premium Aux Oeufs De Cabillaud high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Tarama Premium Aux Oeufs De Cabillaud high in sugar or fat?

Per 100 g it has 0.7 g sugar and 48 g fat (3.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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