Other · Nutrition facts

Spanish Paella

99 kcal per 100 g, with 5.6 g protein, 14.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
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Spanish PaellaNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
24% of calories
14.1 g
Carbs
59% of calories
1.8 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol35.2mg12% DV
Sodium514.1mg22% DV
Calcium74.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0091372014733 · Data last verified:

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Barcode

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0091372014733

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Common questions

How many calories are in Spanish Paella?

Spanish Paella by Sea Tru has 99 kcal per 100 g. One serving (142 g) is about 141 kcal.

How much protein is in Spanish Paella?

Spanish Paella contains 5.6 g of protein per 100 g — about 8 g per 142 g serving.

Is Spanish Paella low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Spanish Paella high in sodium?

Yes — 514.1 mg of sodium per 100 g, about 22% of the daily value.

Why does Spanish Paella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (514.1 mg). Overall that places it in band C.

How much Spanish Paella is 100 calories?

About 101 g of Spanish Paella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spanish Paella high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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