Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569430926 · Data last verified:
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Common questions
How many calories are in Asian Blend?
Asian Blend by Green Giant has 85 kcal per 100 g. One serving (400 g) is about 340 kcal.
How much protein is in Asian Blend?
Asian Blend contains 5.2 g of protein per 100 g — about 20.8 g per 400 g serving.
Is Asian Blend low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Asian Blend a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Asian Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Asian Blend is 100 calories?
About 118 g of Asian Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Asian Blend high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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