Other · Nutrition facts

Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito

106 kcal per 100 g, with 5.2 g protein, 13.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 440g
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Litoral Hoy Legumbres Los Garbanzos Con Su SofritoNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
21% of calories
13.9 g
Carbs
56% of calories
2.6 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01895614 · Data last verified:

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Common questions

How many calories are in Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito?

Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito by Litoral has 106 kcal per 100 g. One serving (440 g) is about 466 kcal.

How much protein is in Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito?

Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito contains 5.2 g of protein per 100 g — about 22.9 g per 440 g serving.

Is Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito is 100 calories?

About 94 g of Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito equals 100 kcal.

Is Litoral Hoy Legumbres Los Garbanzos Con Su Sofrito high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.6 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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