Beverages · Nutrition facts

Smoothie Ananas Banane Kokos

by Good Choice

69 kcal per 100 g, with 0.8 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Smoothie Ananas Banane KokosNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
14 g
Carbs
85% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar13g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium204.2mg4% DV
Calcium7.1mg1% DV
Iron0.2mg1% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459528381 · Data last verified:

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4061459528381

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Common questions

How many calories are in Smoothie Ananas Banane Kokos?

Smoothie Ananas Banane Kokos by Good Choice has 69 kcal per 100 g.

How much protein is in Smoothie Ananas Banane Kokos?

Smoothie Ananas Banane Kokos contains 0.8 g of protein per 100 g.

Is Smoothie Ananas Banane Kokos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Ananas Banane Kokos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Smoothie Ananas Banane Kokos is 100 calories?

About 145 g of Smoothie Ananas Banane Kokos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Ananas Banane Kokos a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Smoothie Ananas Banane Kokos high in sugar or fat?

Per 100 g it has 13 g sugar and 0.7 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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