Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461646899 · Data last verified:
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Common questions
How many calories are in Mango-maracuja-nektar?
Mango-maracuja-nektar by Rio d'oro has 50 kcal per 100 g.
How much protein is in Mango-maracuja-nektar?
Mango-maracuja-nektar contains 0.5 g of protein per 100 g.
Is Mango-maracuja-nektar low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango-maracuja-nektar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Mango-maracuja-nektar is 100 calories?
About 200 g of Mango-maracuja-nektar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango-maracuja-nektar high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Mango-maracuja-nektar high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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