Beverages · Nutrition facts

100% Fruit Smoothie

by the juice company

54 kcal per 100 g, with 0.4 g protein, 11.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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100% Fruit SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.9 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9.1mg0% DV
Potassium153.2mg3% DV
Calcium4.8mg0% DV
Iron0.2mg1% DV
Vitamin C19mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459824681 · Data last verified:

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4061459824681

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Common questions

How many calories are in 100% Fruit Smoothie?

100% Fruit Smoothie by the juice company has 54 kcal per 100 g.

How much protein is in 100% Fruit Smoothie?

100% Fruit Smoothie contains 0.4 g of protein per 100 g.

Is 100% Fruit Smoothie low in sodium?

Yes — just 9.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 100% Fruit Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much 100% Fruit Smoothie is 100 calories?

About 185 g of 100% Fruit Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 100% Fruit Smoothie a good source of vitamin C?

It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is 100% Fruit Smoothie high in sugar or fat?

Per 100 g it has 11.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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