Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383757601 · Data last verified:
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Common questions
How many calories are in Scottish Haddock Fillets?
Scottish Haddock Fillets by PC Blue Menu has 168 kcal per 100 g. One serving (125 g) is about 210 kcal.
How much protein is in Scottish Haddock Fillets?
Scottish Haddock Fillets contains 13.6 g of protein per 100 g — about 17 g per 125 g serving.
Is Scottish Haddock Fillets a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Scottish Haddock Fillets low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.
Why does Scottish Haddock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.
How much Scottish Haddock Fillets is 100 calories?
About 60 g of Scottish Haddock Fillets equals 100 kcal.
Is Scottish Haddock Fillets high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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