Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870231631 · Data last verified:
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Common questions
How many calories are in Original Boudin?
Original Boudin by Bayou Boil House has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.
How much protein is in Original Boudin?
Original Boudin contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Original Boudin low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.
Is Original Boudin high in sodium?
Yes — 946.4 mg of sodium per 100 g, about 41% of the daily value.
Why does Original Boudin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (946.4 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Original Boudin is 100 calories?
About 70 g of Original Boudin equals 100 kcal.
Is Original Boudin a good source of potassium?
It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Original Boudin a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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