Schokolade Himbeere 69%

Schokolade Himbeere 69% by Chocqlate has 577 kcal per 100 g. One serving (8 g) is about 43 kcal.

Schokolade Himbeere 69% contains 7 g of protein per 100 g — about 0.5 g per 8 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (29 g), saturated fat (27 g); points in favor come from fiber (10 g). Overall that places it in band D.

About 17 g of Schokolade Himbeere 69% equals 100 kcal. It is energy-dense, so small amounts add up quickly.