Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260546672093 · Data last verified:
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Common questions
How many calories are in Bio Glutenfrei Kokos Waffel Riegel?
Bio Glutenfrei Kokos Waffel Riegel by Alnavit has 594 kcal per 100 g. One serving (25 g) is about 148 kcal.
How much protein is in Bio Glutenfrei Kokos Waffel Riegel?
Bio Glutenfrei Kokos Waffel Riegel contains 3.8 g of protein per 100 g — about 1 g per 25 g serving.
Is Bio Glutenfrei Kokos Waffel Riegel high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Bio Glutenfrei Kokos Waffel Riegel high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Bio Glutenfrei Kokos Waffel Riegel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Glutenfrei Kokos Waffel Riegel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Bio Glutenfrei Kokos Waffel Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (22 g), saturated fat (33 g); points in favor come from fiber (4.5 g). Overall that places it in band D.
How much Bio Glutenfrei Kokos Waffel Riegel is 100 calories?
About 17 g of Bio Glutenfrei Kokos Waffel Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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