Snacks · Nutrition facts

Menstru Chocbar

by InnoNature

578 kcal per 100 g, with 6.2 g protein, 46 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie dense
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Menstru ChocbarNutri-Score ECompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
6.2 g
Protein
4% of calories
46 g
Carbs
32% of calories
41 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar36g
Saturated fat24g120% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260480841753 · Data last verified:

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Barcode

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4260480841753

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Common questions

How many calories are in Menstru Chocbar?

Menstru Chocbar by InnoNature has 578 kcal per 100 g.

How much protein is in Menstru Chocbar?

Menstru Chocbar contains 6.2 g of protein per 100 g.

Is Menstru Chocbar high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Menstru Chocbar high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Menstru Chocbar low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Menstru Chocbar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (36 g), saturated fat (24 g). Overall that places it in band E.

How much Menstru Chocbar is 100 calories?

About 17 g of Menstru Chocbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Menstru Chocbar high in calories?

Yes — 578 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 289 kcal.

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