Meat · Nutrition facts

Sausage Roll

313 kcal per 100 g, with 9.9 g protein, 28.2 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
Good protein
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Sausage RollNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
9.9 g
Protein
13% of calories
28.2 g
Carbs
37% of calories
17.3 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat7.7g38% DV
Sodium295mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00514804 · Data last verified:

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Common questions

How many calories are in Sausage Roll?

Sausage Roll by Sainsbury's has 313 kcal per 100 g. One serving (90 g) is about 282 kcal.

How much protein is in Sausage Roll?

Sausage Roll contains 9.9 g of protein per 100 g — about 8.9 g per 90 g serving.

Is Sausage Roll high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Sausage Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Sausage Roll is 100 calories?

About 32 g of Sausage Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sausage Roll high in sugar or fat?

Per 100 g it has 2.2 g sugar and 17.3 g fat (7.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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