Beef Roast Pot Pie

Beef Roast Pot Pie by Bettergoods has 279 kcal per 100 g. One serving (140 g) is about 391 kcal.

Beef Roast Pot Pie contains 9.3 g of protein per 100 g — about 13 g per 140 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9.3 g). Overall that places it in band C.

About 36 g of Beef Roast Pot Pie equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 2.9 g sugar and 15 g fat (5 g saturated). Fat provides 49% of its calories, so portion size matters most here.