Meat · Nutrition facts

Jiaozi Dumpling With Pork And Chives

285 kcal per 100 g, with 6.2 g protein, 25 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 7 piece (144 g)
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Jiaozi Dumpling With Pork And ChivesNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
6.2 g
Protein
9% of calories
25 g
Carbs
36% of calories
17.4 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat5.6g28% DV
Cholesterol6.9mg2% DV
Sodium430.6mg19% DV
Potassium69.4mg1% DV
Calcium20.8mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760941915626 · Data last verified:

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Common questions

How many calories are in Jiaozi Dumpling With Pork And Chives?

Jiaozi Dumpling With Pork And Chives by Twin Marquis has 285 kcal per 100 g. One serving (144 g) is about 410 kcal.

How much protein is in Jiaozi Dumpling With Pork And Chives?

Jiaozi Dumpling With Pork And Chives contains 6.2 g of protein per 100 g — about 8.9 g per 144 g serving.

Is Jiaozi Dumpling With Pork And Chives low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Jiaozi Dumpling With Pork And Chives high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Jiaozi Dumpling With Pork And Chives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (430.6 mg). Overall that places it in band C.

How much Jiaozi Dumpling With Pork And Chives is 100 calories?

About 35 g of Jiaozi Dumpling With Pork And Chives equals 100 kcal.

Is Jiaozi Dumpling With Pork And Chives high in sugar or fat?

Per 100 g it has 1.4 g sugar and 17.4 g fat (5.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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