Meat · Nutrition facts

Beef Pot Pies

290 kcal per 100 g, with 8 g protein, 26 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 pie (200 g)
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Beef Pot PiesNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
11% of calories
26 g
Carbs
35% of calories
17.5 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat7.5g38% DV
Trans fat0.2g
Cholesterol17.5mg6% DV
Sodium360mg16% DV
Potassium225mg5% DV
Calcium20mg2% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774223504286 · Data last verified:

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0774223504286

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Common questions

How many calories are in Beef Pot Pies?

Beef Pot Pies by Giant Value has 290 kcal per 100 g. One serving (200 g) is about 580 kcal.

How much protein is in Beef Pot Pies?

Beef Pot Pies contains 8 g of protein per 100 g — about 16 g per 200 g serving.

Is Beef Pot Pies low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Beef Pot Pies high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Beef Pot Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Beef Pot Pies is 100 calories?

About 34 g of Beef Pot Pies equals 100 kcal.

Is Beef Pot Pies a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Beef Pot Pies high in sugar or fat?

Per 100 g it has 1 g sugar and 17.5 g fat (7.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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