Italian Sausage Pizza With Roasted Onions

Italian Sausage Pizza With Roasted Onions by Vicolo has 322 kcal per 100 g. One serving (147 g) is about 473 kcal.

Italian Sausage Pizza With Roasted Onions contains 10.7 g of protein per 100 g — about 15.7 g per 147 g serving.

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 29.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (421.8 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

About 31 g of Italian Sausage Pizza With Roasted Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 136.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2 g sugar and 17.4 g fat (4.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.