Meat · Nutrition facts

Salsichón

by Sol & Mar

409 kcal per 100 g, with 24 g protein, 1.7 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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SalsichónNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
24 g
Protein
23% of calories
1.7 g
Carbs
2% of calories
34 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat14g70% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20645120 · Data last verified:

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Common questions

How many calories are in Salsichón?

Salsichón by Sol & Mar has 409 kcal per 100 g.

How much protein is in Salsichón?

Salsichón contains 24 g of protein per 100 g.

Is Salsichón a good source of protein?

Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Salsichón keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsichón high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Salsichón high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Salsichón have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (14 g), sodium (1400 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Salsichón is 100 calories?

About 24 g of Salsichón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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