Meat · Nutrition facts

Salade De Poulet, Boulgour, Patate Douce

147 kcal per 100 g, with 11 g protein, 16 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Salade De Poulet, Boulgour, Patate DouceNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
31% of calories
16 g
Carbs
45% of calories
3.7 g
Fat
24% of calories
Macro split
Protein 31%Carbs 45%Fat 24%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.5g2% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138105380 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3701138105380

Dietly — AI Calorie Counter

Log Salade De Poulet, Boulgour, Patate Douce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade De Poulet, Boulgour, Patate Douce?

Salade De Poulet, Boulgour, Patate Douce by L'Esprit Frais, Par Ici Cuisine has 147 kcal per 100 g.

How much protein is in Salade De Poulet, Boulgour, Patate Douce?

Salade De Poulet, Boulgour, Patate Douce contains 11 g of protein per 100 g.

Is Salade De Poulet, Boulgour, Patate Douce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Salade De Poulet, Boulgour, Patate Douce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Salade De Poulet, Boulgour, Patate Douce is 100 calories?

About 68 g of Salade De Poulet, Boulgour, Patate Douce equals 100 kcal.

Is Salade De Poulet, Boulgour, Patate Douce high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API