Meat · Nutrition facts

The Wonder Visch

158 kcal per 100 g, with 10 g protein, 17 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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The Wonder VischNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
27% of calories
17 g
Carbs
46% of calories
4.4 g
Fat
27% of calories
Macro split
Protein 27%Carbs 46%Fat 27%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium195.7mg4% DV
Calcium24.2mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464060265 · Data last verified:

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4061464060265

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Common questions

How many calories are in The Wonder Visch?

The Wonder Visch by The Wonder has 158 kcal per 100 g.

How much protein is in The Wonder Visch?

The Wonder Visch contains 10 g of protein per 100 g.

Is The Wonder Visch a good source of protein?

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is The Wonder Visch low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is The Wonder Visch high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does The Wonder Visch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much The Wonder Visch is 100 calories?

About 63 g of The Wonder Visch equals 100 kcal.

Is The Wonder Visch high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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