Meat · Nutrition facts

Veganes Vischfilee Im Backteig

158 kcal per 100 g, with 10 g protein, 17 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Veganes Vischfilee Im BackteigNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
27% of calories
17 g
Carbs
46% of calories
4.4 g
Fat
27% of calories
Macro split
Protein 27%Carbs 46%Fat 27%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium195.7mg4% DV
Calcium24.2mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000930749945 · Data last verified:

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4000930749945

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Common questions

How many calories are in Veganes Vischfilee Im Backteig?

Veganes Vischfilee Im Backteig by Vantastic Foods has 158 kcal per 100 g.

How much protein is in Veganes Vischfilee Im Backteig?

Veganes Vischfilee Im Backteig contains 10 g of protein per 100 g.

Is Veganes Vischfilee Im Backteig a good source of protein?

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Veganes Vischfilee Im Backteig low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Veganes Vischfilee Im Backteig high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Veganes Vischfilee Im Backteig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Veganes Vischfilee Im Backteig is 100 calories?

About 63 g of Veganes Vischfilee Im Backteig equals 100 kcal.

Is Veganes Vischfilee Im Backteig high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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