Vegetables · Nutrition facts

Salade De Pois Chiche Cumin (orientale)

by Crous Resto'

103 kcal per 100 g, with 4.7 g protein, 11 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Salade De Pois Chiche Cumin (orientale)Nutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
20% of calories
11 g
Carbs
46% of calories
3.6 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270250396 · Data last verified:

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3760270250396

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Common questions

How many calories are in Salade De Pois Chiche Cumin (orientale)?

Salade De Pois Chiche Cumin (orientale) by Crous Resto' has 103 kcal per 100 g.

How much protein is in Salade De Pois Chiche Cumin (orientale)?

Salade De Pois Chiche Cumin (orientale) contains 4.7 g of protein per 100 g.

Is Salade De Pois Chiche Cumin (orientale) low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Salade De Pois Chiche Cumin (orientale) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salade De Pois Chiche Cumin (orientale) a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salade De Pois Chiche Cumin (orientale) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Salade De Pois Chiche Cumin (orientale) is 100 calories?

About 97 g of Salade De Pois Chiche Cumin (orientale) equals 100 kcal.

Is Salade De Pois Chiche Cumin (orientale) high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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