Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009835572 · Data last verified:
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Common questions
How many calories are in Couscous De Legume?
Couscous De Legume has 82 kcal per 100 g.
How much protein is in Couscous De Legume?
Couscous De Legume contains 3.5 g of protein per 100 g.
Is Couscous De Legume low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Couscous De Legume have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous De Legume is 100 calories?
About 122 g of Couscous De Legume equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous De Legume high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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