Other · Nutrition facts

Roasted Garlic

88 kcal per 100 g, with 1.6 g protein, 5.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
Potassium
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Roasted GarlicNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
7% of calories
5.6 g
Carbs
26% of calories
6.4 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.2g
Saturated fat0.8g4% DV
Sodium264mg11% DV
Potassium320mg7% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747479001564 · Data last verified:

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0747479001564

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Common questions

How many calories are in Roasted Garlic?

Roasted Garlic by Rao's Homemade has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

How much protein is in Roasted Garlic?

Roasted Garlic contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Why does Roasted Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Roasted Garlic is 100 calories?

About 114 g of Roasted Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Garlic high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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