Other · Nutrition facts

Greek Leek

90 kcal per 100 g, with 3 g protein, 8 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Greek LeekNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
12% of calories
8 g
Carbs
33% of calories
6 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium322mg14% DV
Potassium300mg6% DV
Calcium75mg6% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810269000945 · Data last verified:

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0810269000945

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Common questions

How many calories are in Greek Leek?

Greek Leek by Arte has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

How much protein is in Greek Leek?

Greek Leek contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Greek Leek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Greek Leek is 100 calories?

About 111 g of Greek Leek equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Leek high in sugar or fat?

Per 100 g it has 5 g sugar and 6 g fat (1.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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