Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814668000124 · Data last verified:
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Common questions
How many calories are in Rogan Josh?
Rogan Josh has 88 kcal per 100 g.
How much protein is in Rogan Josh?
Rogan Josh contains 1.2 g of protein per 100 g.
Is Rogan Josh high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Rogan Josh have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg). Overall that places it in band C.
How much Rogan Josh is 100 calories?
About 114 g of Rogan Josh equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rogan Josh high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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