Qualité & Prix Fish Sticks

Qualité & Prix Fish Sticks by Qualité & Prix, Qualité & Prix/Findus has 190 kcal per 100 g. One serving (50 g) is about 95 kcal.

Qualité & Prix Fish Sticks contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 53 g of Qualité & Prix Fish Sticks equals 100 kcal.

Per 100 g it has 0 g sugar and 8.9 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.