Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535041495 · Data last verified:
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Common questions
How many calories are in Bio Fish Sticks?
Bio Fish Sticks by coop naturaplan has 197 kcal per 100 g. One serving (150 g) is about 296 kcal.
How much protein is in Bio Fish Sticks?
Bio Fish Sticks contains 14 g of protein per 100 g — about 21 g per 150 g serving.
Is Bio Fish Sticks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Bio Fish Sticks low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Bio Fish Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Bio Fish Sticks is 100 calories?
About 51 g of Bio Fish Sticks equals 100 kcal.
Is Bio Fish Sticks high in sugar or fat?
Per 100 g it has 1.6 g sugar and 9.4 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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