Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182047878 · Data last verified:
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Common questions
How many calories are in Puten Geschnetzeltes?
Puten Geschnetzeltes by Knorr has 321 kcal per 100 g.
How much protein is in Puten Geschnetzeltes?
Puten Geschnetzeltes contains 8.2 g of protein per 100 g.
Is Puten Geschnetzeltes high in carbs?
Yes — carbohydrates provide 74% of its calories (55 g per 100 g, of which 9.6 g is sugar). It also delivers 11 g of fiber.
Is Puten Geschnetzeltes high in sodium?
Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.
Is Puten Geschnetzeltes a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Puten Geschnetzeltes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4720 mg); points in favor come from fiber (11 g), protein (8.2 g). Overall that places it in band C.
How much Puten Geschnetzeltes is 100 calories?
About 31 g of Puten Geschnetzeltes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puten Geschnetzeltes high in sugar or fat?
Per 100 g it has 9.6 g sugar and 5.1 g fat (1.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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