Condiments · Nutrition facts

Taco Seasoning

320 kcal per 100 g, with 9 g protein, 46 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
Good proteinHigh fiberIron richPotassium
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Taco SeasoningNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
13% of calories
46 g
Carbs
67% of calories
6 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar35g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium13098mg569% DV
Potassium772.3mg16% DV
Calcium72.7mg6% DV
Iron6.3mg35% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310012047179 · Data last verified:

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9310012047179

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Common questions

How many calories are in Taco Seasoning?

Taco Seasoning by Masterfoods has 320 kcal per 100 g. One serving (10 g) is about 32 kcal.

How much protein is in Taco Seasoning?

Taco Seasoning contains 9 g of protein per 100 g — about 0.9 g per 10 g serving.

Is Taco Seasoning high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Taco Seasoning high in sodium?

Yes — 13098 mg of sodium per 100 g, about 569% of the daily value.

Is Taco Seasoning a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Taco Seasoning have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g), saturated fat (4 g), sodium (13098 mg); points in favor come from fiber (11.2 g), protein (9 g). Overall that places it in band D.

How much Taco Seasoning is 100 calories?

About 31 g of Taco Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taco Seasoning a good source of potassium?

It is a moderate source: 772.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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