Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774010775 · Data last verified:
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Common questions
How many calories are in Protein Cookie?
Protein Cookie by Body&fit has 356 kcal per 100 g.
How much protein is in Protein Cookie?
Protein Cookie contains 30 g of protein per 100 g.
Is Protein Cookie a good source of protein?
Yes — 30 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Protein Cookie low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Protein Cookie high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Protein Cookie a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Protein Cookie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (5.5 g); points in favor come from fiber (8.5 g), protein (30 g). Overall that places it in band B.
How much Protein Cookie is 100 calories?
About 28 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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