Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110157157 · Data last verified:
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Common questions
How many calories are in Protein Crisp Crackers Loaded Taco?
Protein Crisp Crackers Loaded Taco by simple truth has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Protein Crisp Crackers Loaded Taco?
Protein Crisp Crackers Loaded Taco contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Protein Crisp Crackers Loaded Taco a good source of protein?
Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Protein Crisp Crackers Loaded Taco low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Protein Crisp Crackers Loaded Taco high in sodium?
Yes — 410000 mg of sodium per 100 g, about 17826% of the daily value.
Is Protein Crisp Crackers Loaded Taco a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Protein Crisp Crackers Loaded Taco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (410000 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band C.
How much Protein Crisp Crackers Loaded Taco is 100 calories?
About 25 g of Protein Crisp Crackers Loaded Taco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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