Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007141520000 · Data last verified:
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Common questions
How many calories are in Prosciutto Crudo I Firmati?
Prosciutto Crudo I Firmati by ROVAGNATI has 252 kcal per 100 g. One serving (90 g) is about 227 kcal.
How much protein is in Prosciutto Crudo I Firmati?
Prosciutto Crudo I Firmati contains 27 g of protein per 100 g — about 24.3 g per 90 g serving.
Is Prosciutto Crudo I Firmati a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo I Firmati keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo I Firmati high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Prosciutto Crudo I Firmati high in sodium?
Yes — 2085 mg of sodium per 100 g, about 91% of the daily value.
Why does Prosciutto Crudo I Firmati have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (2085 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Prosciutto Crudo I Firmati is 100 calories?
About 40 g of Prosciutto Crudo I Firmati equals 100 kcal.
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