Other · Nutrition facts

Provola Dolce

271 kcal per 100 g, with 24 g protein, 0.9 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Provola DolceNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
35% of calories
0.9 g
Carbs
1% of calories
19 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat12g60% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium153.8mg3% DV
Calcium120.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370077297 · Data last verified:

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8024370077297

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Common questions

How many calories are in Provola Dolce?

Provola Dolce by Penny has 271 kcal per 100 g.

How much protein is in Provola Dolce?

Provola Dolce contains 24 g of protein per 100 g.

Is Provola Dolce a good source of protein?

Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Provola Dolce keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provola Dolce high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Provola Dolce high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Provola Dolce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Provola Dolce is 100 calories?

About 37 g of Provola Dolce equals 100 kcal.

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