Meat · Nutrition facts

Prosciutto Cotto Di Alta Qualità

136 kcal per 100 g, with 21 g protein, 0 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Cotto Di Alta QualitàNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
62% of calories
0 g
Carbs
0% of calories
5.8 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium2320mg101% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028257001580 · Data last verified:

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8028257001580

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Common questions

How many calories are in Prosciutto Cotto Di Alta Qualità?

Prosciutto Cotto Di Alta Qualità by Negroni has 136 kcal per 100 g.

How much protein is in Prosciutto Cotto Di Alta Qualità?

Prosciutto Cotto Di Alta Qualità contains 21 g of protein per 100 g.

Is Prosciutto Cotto Di Alta Qualità a good source of protein?

Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Prosciutto Cotto Di Alta Qualità keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Cotto Di Alta Qualità high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Prosciutto Cotto Di Alta Qualità have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2320 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Prosciutto Cotto Di Alta Qualità is 100 calories?

About 74 g of Prosciutto Cotto Di Alta Qualità equals 100 kcal.

Is Prosciutto Cotto Di Alta Qualità high in sugar or fat?

Per 100 g it has 0 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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